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It’s OK Not To Be OK Poster
An It’s OK Not To Be OK poster reminds everyone that difficult days are normal and that asking for help is a strength. Choose from four designs: bold rainbow lettering, a gentle rain cloud with “Storms don’t last forever”, two friends on a bench with “It’s OK to ask for help”, and a retro daisy design. Printed on 260gsm matte or satin paper from A4 to A0, from £9.99.
£9.99
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- Professional Print Quality
- FREE UK Delivery
- Same-Day Printing
- 30-Day Returns
Delivery Options
Standard Delivery
2-3 working days
Next Day Delivery
Order Before 12PM
An It’s OK Not To Be OK poster for schools and workplaces
An It’s OK Not To Be OK poster carries one of the most important mental health messages there is: everyone has hard days, and it is okay to say so. For pupils, students and staff who are struggling, seeing those words on a wall can make it feel a little easier to reach out.
These four designs share the same gentle message in different styles, from bright rainbow lettering to a calm watercolour cloud, so you can choose the look that suits your setting. Using more than one design across a building keeps the message fresh, so people keep noticing it rather than walking past it every day. Each one is printed in the UK on thick 260gsm paper.
Four It’s OK Not To Be OK poster designs
Choose a design from the Design menu above and the main image switches to show it.
Design 1 – Rainbow lettering
Big, chunky letters in soft rainbow colours with a small rainbow and heart, and the reminder to talk to someone you trust. Cheerful and eye-catching in corridors and classrooms.
Design 2 – “Storms don’t last forever”
A sleepy rain cloud with the sun and a rainbow peeking out behind it. A gentle, hopeful design for primary schools, calm corners and nurture rooms.
Design 3 – “It’s OK to ask for help”
Two friends on a bench, one with an arm around the other, drawn in a simple line style. A strong choice for secondary schools, colleges and workplaces.
Design 4 – “Be gentle with yourself”
Groovy 1970s lettering with smiling daisies on mustard yellow. A warm, retro look that sixth formers, students and adults love.
Want to add your own support contacts? Choose Upload Your Design and follow our artwork guide.
How to use It’s OK Not To Be OK posters
Use the poster to open a conversation in an assembly, tutor time or team meeting. Talk about what “not okay” can look like, such as feeling tired, worried or low, and who people can go to for support. Place the poster near your list of trusted adults, mental health leads or employee assistance contacts so the next step is clear.
The posters are especially useful during exam season, transition times and the darker winter months, and for awareness days such as World Mental Health Day. Combine them with our mental health awareness poster and be kind poster for a supportive, whole-school wellbeing display. Posters support, but do not replace, professional help. For practical coping tips such as box breathing, add our stress awareness poster.
Sizes and prices
Every design is printed on 260gsm paper in a matte or satin finish (satin is our most popular). Prices are the same for every design:
- A4 – £9.99: toilets, noticeboards and office partitions
- A3 – £14.99: classrooms, form rooms and staff rooms
- A2 – £19.99: corridors and common rooms
- A1 – £29.99: receptions and entrance halls
- A0 – £39.99: halls and large display walls
Need them quickly? Next Day delivery is £9.99 when you Order Before 12PM. See next day poster printing and our delivery information for details.
Where to display It’s OK Not To Be OK posters
- Corridors, form rooms and sixth form common rooms
- Toilets and changing rooms, where people can read privately
- Outside pastoral, SENCO, wellbeing and HR offices
- Staff rooms, offices and break areas
- Libraries, nurture rooms and calm corners
More mental health posters
Browse all our mental health posters, including the kindness matters poster. Ordering for several schools or sites? Contact us for bulk prices.
| Product Type | STOP Bullying Poster |
|---|---|
| Available Sizes | A4 (210 × 297mm), A3 (297 × 420mm), A2 (420 × 594mm), A1 (594 × 841mm), A0 (841 × 1189mm) |
| Paper | Matte 260gsm or Satin 260gsm |
| Orientation | Portrait |
| Colour | Full colour |
| Language | English (UK) |
| Mounting | Not included — Suitable for pins, adhesive, or framing |
| SKU | STP-BLY-PST |
Delivery Information
We offer fast, reliable delivery across the UK. All orders are printed in-house using professional Epson printers, ensuring the highest quality output every time.
Delivery Options
| Standard Delivery | FREE — 2-3 working days |
|---|---|
| Next Day Delivery | £9.99 — Order Before 12PM for delivery tomorrow (Mon-Fri) |
Same-Day Printing
All orders placed before 12PM are printed the same day. This means if you choose next day delivery and order before 12PM on Monday, your poster will be with you on Tuesday.
Packaging
All posters are carefully rolled and shipped in a protective poster tube to ensure they arrive in perfect condition. The tube is made from sturdy cardboard and includes end caps for maximum protection.
Returns
We offer a 30-day returns policy on all products. If you're not completely satisfied with your purchase, simply return it in its original condition for a full refund. For damaged or faulty items, we'll send a replacement free of charge.
Frequently Asked Questions
It reminds people that everyone has difficult days, that feeling low, worried or overwhelmed is normal, and that it is okay to talk about it and ask for help. It is a simple, kind message that helps reduce stigma around mental health.
In corridors, form rooms, toilets, staff rooms and outside pastoral, SENCO or HR offices, where people can read it privately. Design 3 works well next to a list of who to talk to in your school or workplace.
Design 3, with two friends on a bench, and Design 1, with bold rainbow lettering, are popular in secondary schools and colleges. Design 2, with its gentle rain cloud, suits younger pupils, and Design 4 has a retro style loved by sixth formers and adults.
Order Before 12PM for Next Day delivery at £9.99. Every size from A4 (£9.99) to A0 (£39.99) is printed on 260gsm matte or satin paper. See our delivery information page for all options.
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